Monthly Archives: May 2019

Try something new – Digital Task Cards

Digital task cards are great, but just like traditional teaching methods, they can grow old if used too often. In this post, I describe how to toggle my digital task cards to make them more interesting for students. Be sure to read the post and state how to update your content by the middle of the year to keep it …

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Resting heart rate chart

Resting heart rate table by age, for women and for men. Learn how to lower your resting heart rate. What are the risk factors for a high RHR? Which products can help you to pursue this? What are the best foods or exercises to help you lower or slow down your resting heart rate for optimal health? #restingheartrate #Heart health

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