Human Body

Nordic Walking is not only considered an optimal prevention program against physical and …

Nordic Walking is not only considered as an optimal preventive program against physical and mental discomfort, it also shows positive adaptation processes to the human cardiovascular system. The heart is sometimes one of the most important organs, it provides the body with blood beat after beat. Regular training therefore means that the heart becomes more powerful and larger. #leki #lekipoles #nordicwalking #fit and healthy #outdoors

Source by LEKIskioutdoor


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